A little while ago Dhammamegha from Windhorse Publications interviewed me for the latest edition of their podcast.
We chatted about the new edition of my book Meeting the Buddhas, and what it means to meditate on Buddhist figures that embody qualities like love, peace, wisdom, fearlessness and freedom. Our talk ranged from how I came to write the book to how meditating on Buddhist figures can give us a chance to open our hearts and give and receive love,; learn to enjoy and appreciate life without clinging on to it; and how to engage all our different aspects as human beings: physical, emotional, rational, imaginative and intuitive.
I hope you enjoy it, and the book!
All good wishes,