I recently spent a very enjoyable day with my friend Jinamitra (Nicolas Soames). He runs Dharma Audiobooks, which has some very good recordings of Dharma material.

We were making an audio recording of my book The Breath, which is an in-depth introduction to the practice of meditating on the breath.  The result is now up on Audible. You’ll find it here.

Next week we’ll finish recording The Heart, my book on loving-kindness meditation, which is a companion to The Breath. I’ll post here when it becomes available on Audible.

All good wishes,