Talks on Dealing with Overwhelm

I’m just back from leading a 3-month retreat in South Wales. (I’ll aim to post something about that very soon!) For now I want to recommend 2 talks that Taranita gave recently at the Bristol Buddhist Centre. They’re based on my article about ways to...

Dealing with Overwhelm

As we all know, modern life can be overwhelming, especially as we move into very troubled times. It’s an issue that comes up often when I’m teaching, and I’ve found myself responding by coming up with a number of ways of working with it from a...