Video recordings of live session 8  11th September  2023

 Talk                                                                Audio

  Meditation                                                     Transcript

  Resouces                                                      Video

     Talk: Introduction and reminder of how to look https://youtube.com/live/pUiVEdnDOfU?t=265

  Meditation: on blue sky exploring what awareness is like and its qualities      

 Description of qualities of mind and questions: youtube.com/live/pUiVEdnDOfU

 What is mind like when it’s moving?And its relation to Awareness youtube.com/live/pUiVEdnDOfU

               Meditation: relationship between awareness and movement:             https://youtu.be/R-e9yqRqPM8