Windhorse Publications, Birmingham UK, 2006.
Paperback. 144 pages.
ISBN: 9781899579716.
Price: UK £6.99, USA $10.95.
The second in the series on The Art of Meditation. This deals with loving-kindness meditation. As with The Breath, I’ve aimed to make it useful for both newcomers and experienced meditators. I’ve been using material from it on retreats that I’ve led this year, and had very positive feedback.
Buy The Heart here for £6.29.