A New Podcast and Meeting the Buddhas.

A little while ago Dhammamegha from Windhorse Publications interviewed me for the latest edition of their podcast. We chatted about the new edition of my book Meeting the Buddhas, and what it means to meditate on Buddhist figures that embody qualities like love,...

Nature of Mind Events.

This is a quick note to make you aware that I’m doing a series of events for Order members as part of the Nature of Mind programme that Adhisthana is running this year. There is an introductory online evening on 1st April, an online day event on the 3rd, and a...

Listening to the Heart

Earlier this year I had the chance to record my book about Loving-Kindness meditation, The Heart, which I wrote as part of Windhorse Publications’ series on The Art of Meditation. Now you can listen to it here on Audible. The book gives an introduction to ways...

Tonglen – Guided Meditations

Over the years I’ve taught a lot about tonglen – the practice of love and compassion combined with awareness of the breath. Usually I’ve taken the teaching deeper with guided meditations. Now Nagesvara has kindly gone through many of the recordings...

Talks on Dealing with Overwhelm

I’m just back from leading a 3-month retreat in South Wales. (I’ll aim to post something about that very soon!) For now I want to recommend 2 talks that Taranita gave recently at the Bristol Buddhist Centre. They’re based on my article about ways to...